Hey! I’m Deserea – Founder of Shine Wellness Co. & Your Biggest Hype Woman
Welcome to Shine Wellness Co.
Hey there! I’m Deserea, but you can call me Des. I’m the founder of Shine Wellness Co., and I’m so excited that you’ve found your way here. If you’re ready to make real, lasting changes in your life—physically, mentally, and emotionally—you’re in the right place. Before we dive into all the ways I can help you, I’d love to share my story with you. Spoiler alert: if you’re feeling overwhelmed by your health journey, I’ve been there too!
Where It All Began: My Personal Journey
A few years ago, I was stuck in a place I never thought I’d get out of. Like many women, I was trying every diet and workout trend, hoping something would finally click. But nothing stuck. I felt frustrated, confused, and defeated. It wasn’t just about the weight—I didn’t recognize myself anymore. I avoided mirrors, felt sluggish, and didn’t know how to move forward.
But one day, I decided to stop looking for the "quick fix" and start educating myself on the science behind health, nutrition, and mindset. I went from feeling powerless to empowered as I dove into fitness and learned about building sustainable habits. The most important thing I discovered? Health isn’t just about how you look—it’s about how you feel. That shift in perspective changed everything.
How Shine Wellness Co. Was Born
Once I transformed my own life, I knew I had to help other women do the same. I saw how many women were struggling with the same confusion and frustration that I had felt. That’s when Shine Wellness Co. was born. It started with a simple mission: to help women shed the things that are holding them back—whether it’s extra weight, limiting beliefs, or unhealthy habits—and shine as their best, most confident selves.
But here’s the thing—it's about more than just personalized coaching. Shine Wellness Co. is a movement. It’s about building a community where women can support each other, learn from one another, and access resources that make real change possible.
What Shine Wellness Co. Stands For
At Shine Wellness Co., we believe that health is more than just physical. It’s about your mindset, your habits, and finding balance. Sure, we help you with fitness and nutrition, but the real magic happens when you shift your thinking and start seeing health as a way to feel empowered in every part of your life.
The Shed & Shine System is one way we work with women one-on-one to achieve their goals. But I also want to make sure that no matter where you are on your journey, you have access to free resources, education, and a community of like-minded women. From blog posts like this to online guides, free challenges, and an upcoming podcast, we’re all about making healthy living accessible to everyone—not just those in the coaching program.
Why This Movement Matters to Me
I’m so passionate about this because I know what it’s like to feel stuck, confused, and overwhelmed. I don’t want other women to feel like they have to navigate their health journey alone. I want to be a part of changing the conversation around women’s health—to move away from fad diets and self-restriction and toward something more sustainable and joyful.
Health shouldn’t feel like a punishment. It should be something that empowers you, makes you feel good, and helps you live your best life. That’s why Shine Wellness Co. exists: to guide women toward real, lasting changes that go beyond the scale.
What You Can Expect From Shine Wellness Co.
Whether you’re looking for personalized coaching through the Shed & Shine System or you’re here for free tips and support, Shine Wellness Co. is your go-to resource for all things health and wellness. We focus on fitness, nutrition, and most importantly, mindset. You can expect:
Free guides and resources to help you on your health journey.
A supportive community where you can connect with other women.
Practical tips on how to make health a priority without sacrificing your lifestyle.
Personalized coaching for those ready to take their transformation to the next level.
The Road Ahead: How We’re Changing Women’s Lives
My vision for Shine Wellness Co. is simple: to create a space where women feel supported, educated, and empowered. Whether you’re looking to lose weight, build confidence, or simply find a healthier balance in life, I’m here to help.
Through personalized coaching, free resources, and a growing community, my goal is to reach women who are ready for more than just quick fixes—they’re ready for a life where they feel strong, confident, and in control.
Join the Movement!
If any part of my story resonates with you, welcome! This is just the beginning, and I’m excited for you to be part of this movement. Let’s work together to shed what’s been holding you back and build a life you love. Whether you’re here for the free resources or ready for a deeper dive with personalized coaching, Shine Wellness Co. has something for everyone.
Let’s start this journey together—because you deserve to shine!
